Terms of Service
Agreement to These Terms
These Terms of Service (“Terms”) govern your access to and use of the TrainWithSham.com website, including all content, products, tools, and services available through it (“the Site”). By accessing the Site, making a purchase, or enrolling in any service, you confirm that you have read, understood, and agree to be bound by these Terms in full.
If you do not agree to these Terms, you must stop using the Site immediately. We reserve the right to update these Terms at any time. Continued use of the Site after any update constitutes your acceptance of the revised Terms. The “Last updated” date at the top of this page reflects the most recent revision.
These Terms should be read alongside our Privacy Policy, Cookie Policy, Refund Policy, Disclaimers, and Acceptable Use Policy, all of which form part of the legal agreement between you and TrainWithSham.
Who We Are
TrainWithSham.com is operated by TrainWithSham. For any enquiries relating to these Terms, please contact us at contact@trainwithsham.com or through our Contact page.
Eligibility
You must be at least 18 years of age to use this Site, purchase any product, or enrol in any service. By using the Site, you confirm that you meet this requirement. If you are under 18, you may not use the Site without the explicit consent of a parent or legal guardian, who must agree to these Terms on your behalf.
By using the Site, you also confirm that you are not located in any country or jurisdiction where access to the Site or use of its services would be unlawful.
Products and Services
TrainWithSham offers the following products and services:
- Workout Guides — digital PDF training programs available for purchase and immediate download
- Online Coaching — personalised coaching services available on a monthly or one-time payment basis, subject to application and acceptance
- Free Macro Calculator — a free tool available to all Site visitors, subject to the disclaimers on our Disclaimers page
We reserve the right to modify, suspend, discontinue, or remove any product or service at any time without prior notice. We will not be liable to you or any third party for any such action.
Workout Guides — Digital Products
Our workout guides are digital PDF products licensed for your personal, non-commercial use only. Upon completing a valid purchase, you are granted a non-exclusive, non-transferable, revocable licence to access and use the guide for your own personal training purposes.
This licence does not grant you ownership of the content. All intellectual property rights in the guides remain exclusively with TrainWithSham.
You may not share, copy, reproduce, distribute, resell, sublicense, or make any commercial use of any purchased guide. Violations of this licence may result in revocation of your access without refund and may be subject to legal action.
As digital products, workout guides are delivered via download link upon payment confirmation. All sales are final. Please refer to our Refund Policy for full details.
Online Coaching
Application and Acceptance
Access to online coaching is by application only. Submitting an application does not guarantee acceptance. We reserve the right to decline any application at our sole discretion without providing a reason. Coaching spots are limited and may not always be available.
Coaching Agreement
Upon acceptance, coaching begins once full payment has been received. By making payment, you enter into a coaching agreement with TrainWithSham and confirm your commitment to the coaching process. No coaching work will begin prior to payment being received and confirmed.
Payment
Coaching is available on both a monthly recurring basis and as a one-time upfront payment, depending on the package selected. All fees are stated at the time of purchase and are processed securely through Stripe. You are responsible for ensuring your payment details are accurate and that sufficient funds are available.
For monthly coaching, payment is due at the beginning of each billing cycle. Failure to make a payment on time may result in suspension of coaching services until payment is received.
Cancellation
You may cancel monthly coaching at any time. Cancellation takes effect at the end of your current billing cycle. No partial refunds are issued for unused days within a billing cycle. Access to coaching services continues until the end of the paid period.
One-time coaching packages are non-cancellable and non-refundable once the coaching period has begun.
We reserve the right to terminate a coaching relationship at any time if you breach these Terms, engage in abusive or inappropriate conduct toward us, provide false information in your application, or fail to make required payments. In such cases, no refund will be issued for any remaining period.
Client Responsibilities
To get the most from coaching and to ensure the relationship works effectively, you agree to:
- Provide accurate and truthful information in your application and throughout the coaching period
- Engage with weekly check-ins and respond to communications in a timely manner
- Follow the program as directed and communicate any issues, injuries, or concerns promptly
- Consult a medical professional before beginning if you have any health conditions that may affect your ability to train
- Take full responsibility for your own safety during training sessions
No Guarantee of Results
We do not guarantee any specific physical, performance, or aesthetic outcome from coaching. Results depend entirely on your own effort, consistency, and individual circumstances. Coaching constitutes a service delivered in good faith based on the information you provide.
Payments and Billing
All prices on the Site are displayed in the applicable currency and are inclusive of any applicable taxes unless otherwise stated. We reserve the right to change prices at any time. Price changes will not affect purchases already completed.
All payments are processed by Stripe. By making a purchase, you agree to Stripe’s terms of service and authorise the charge to your selected payment method. TrainWithSham does not store or have access to your card details at any point.
In the event of a failed payment, we reserve the right to suspend access to the relevant product or service until payment is successfully processed.
Chargebacks and Payment Disputes
If you file a chargeback or payment dispute with your bank or card provider in relation to a purchase where the product or service was received and delivered as described, this constitutes a breach of these Terms. In such cases, we reserve the right to:
- Immediately revoke your access to any purchased digital products
- Terminate any active coaching agreement without refund
- Pursue recovery of the disputed amount through any lawful means, including referral to a debt recovery service
- Block you from making future purchases or applications on the Site
If you have a genuine concern about a charge, we ask that you contact us first at contact@trainwithsham.com and give us the opportunity to resolve the matter before initiating a dispute with your bank.
Intellectual Property
All content on this Site, including but not limited to text, images, workout programs, training methodologies, branding, logos, design elements, and the macro calculator, is the exclusive intellectual property of TrainWithSham and is protected by applicable copyright, trademark, and intellectual property law.
You may not copy, reproduce, adapt, distribute, publish, display, perform, sublicense, or create derivative works from any content on this Site without our prior written consent. Unauthorised use of our intellectual property may result in legal action.
You may not use any content from this Site to train, develop, inform, or improve any artificial intelligence, machine learning, or automated system of any kind.
User Conduct
By using this Site, you agree to comply with our Acceptable Use Policy, which forms part of these Terms. You must not use the Site in any way that is unlawful, harmful, fraudulent, or abusive, or that interferes with the operation of the Site or the experience of other users.
We reserve the right to refuse service, cancel orders, and restrict access to any person who violates these Terms or our Acceptable Use Policy, at our sole discretion and without prior notice.
Health and Safety
Exercise involves inherent risk. By purchasing and using any workout guide or engaging in any coaching program, you confirm that you are in adequate physical health to participate and that you accept full responsibility for your own safety during training. You are encouraged to obtain medical clearance before beginning any new exercise program.
TrainWithSham is not a medical provider. Nothing on this Site constitutes medical advice. Please read our full Disclaimers before using any product or service.
Third-Party Links and Services
The Site may contain links to third-party websites or services. These links are provided for convenience only and do not constitute an endorsement or affiliation. We have no control over the content or practices of any third-party site and accept no responsibility for them. Your use of any third-party site is governed by that site’s own terms and policies.
Limitation of Liability
To the fullest extent permitted by applicable law, TrainWithSham and its operators shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from:
- Your use of or inability to use the Site, its content, tools, or services
- Any injury, illness, or physical harm resulting from following any program or instruction on the Site
- Any errors, omissions, or inaccuracies in the content of the Site
- Unauthorised access to or alteration of your data
- Any failure or interruption of the Site or its services
- Any loss of data, revenue, profit, or opportunity arising from use of the Site
Where liability cannot be fully excluded under applicable law, our total liability to you shall not exceed the amount you paid to us in the 12 months preceding the event giving rise to the claim.
Indemnification
You agree to indemnify, defend, and hold harmless TrainWithSham, its operators, affiliates, contractors, and agents from and against any claims, liabilities, damages, losses, and expenses, including legal fees, arising from your use of the Site, your breach of these Terms, or your violation of any third-party rights.
Disclaimer of Warranties
The Site and all content, products, and services are provided on an “as is” and “as available” basis without warranties of any kind, either express or implied. We do not warrant that the Site will be uninterrupted, error-free, or free of viruses or harmful components. We make no representations regarding the accuracy, completeness, or suitability of any content for any particular purpose.
Dispute Resolution and Arbitration
In the event of any dispute, claim, or controversy arising out of or in connection with these Terms, your use of the Site, or any product or service purchased, both parties agree to first attempt to resolve the matter informally by contacting us at contact@trainwithsham.com. We will make reasonable efforts to resolve any concern within 30 days of receiving written notice.
If the dispute cannot be resolved informally within 30 days, both parties agree to submit to binding arbitration before a mutually agreed arbitrator or arbitration body, in accordance with applicable arbitration rules. Arbitration shall take place in the UAE and shall be conducted in English. The decision of the arbitrator shall be final and binding on both parties.
You agree to waive any right to participate in a class action lawsuit or class-wide arbitration in connection with any dispute arising from these Terms or your use of the Site.
Nothing in this clause prevents either party from seeking urgent injunctive or other equitable relief from a court of competent jurisdiction where necessary to prevent irreparable harm.
Governing Law
These Terms and any dispute or claim arising out of or in connection with them shall be governed by and construed in accordance with the laws of the United Arab Emirates. Subject to the arbitration clause above, you agree to submit to the exclusive jurisdiction of the courts of the UAE for the resolution of any dispute that proceeds to formal legal proceedings.
Severability
If any provision of these Terms is found to be invalid, unlawful, or unenforceable by a court of competent jurisdiction, that provision shall be modified to the minimum extent necessary to make it enforceable, or severed if modification is not possible. The remaining provisions of these Terms shall continue in full force and effect.
Entire Agreement
These Terms, together with our Privacy Policy, Cookie Policy, Refund Policy, Disclaimers, and Acceptable Use Policy, constitute the entire agreement between you and TrainWithSham with respect to your use of the Site and supersede all prior agreements, representations, and understandings of any kind.
Waiver
Our failure to enforce any right or provision of these Terms shall not constitute a waiver of that right or provision. Any waiver must be made in writing to be effective and shall not be deemed a waiver of any other provision or of the same provision on any other occasion.
Contact
If you have any questions about these Terms or wish to raise a concern, please contact us at contact@trainwithsham.com or through our Contact page. We will respond within 48 hours.